Our story

I’m Amber Bragg, the founder of Formation Haus. My journey with Pilates began as a way to reconnect with my body, heal, and find strength from the inside out. What started as a personal practice grew into a passion for creating spaces where movement, wellness, and community come together.

As a Black woman entrepreneur, I know firsthand the importance of representation in wellness. I created Formation Haus to be more than just a Pilates studio — it’s a premium, inclusive space where every body feels seen, supported, and empowered to align with their best self.

With Formation Haus, I’m blending classical mat Pilates, hot Pilates, and thoughtful wellness practices to build not only stronger bodies, but also stronger communities. My vision is to inspire transformation through alignment, one class and one connection at a time.

TESTIMONIALS

"I finally overcame all the obstacles I kept putting in my way."

— Brandi Ortiz
"I can’t wait to read the newsletter each week. it’s my favorite way to start the weekend."

— Monet Goode
"I highly recommend the virtual course. I learned at my own pace."

— Channing Lee
"I love the flexible membership options. They keep me on track."

— Dallas Moreno

MY COACHING METHOD

Focus

It all starts by learning how to focus on what you want.
Reflect

Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
Refine

The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.