Our story
Formation Haus was founded by Amber Bragg with a vision to redefine what it means to move, recover, and connect. Born from a personal journey of healing and alignment, Formation Haus is more than a pilates studio it’s a wellness destination designed to nurture both body and mind.
At its core, Formation Haus has something for everyBODY classical and contemporary mat Pilates, infrared-heated sculpt sessions, and thoughtful recovery rituals to create a full-circle wellness experience. Every class, every detail, and every element of design reflects our belief that movement should feel intentional, restorative, and empowering.
Amber’s journey began with Pilates as a form of self-reconnection a way to heal, rebuild strength, and rediscover confidence from within. What started as a personal practice evolved into a purpose: creating a space where others could experience that same transformation.
As a Black woman entrepreneur, Amber understands how vital representation and inclusivity are in the wellness industry. Formation Haus was intentionally built to be a premium yet welcoming space where every body is seen, supported, and celebrated. From the curated interiors and recovery lounge to the community-driven classes, every aspect was designed to feel like home.
Formation Haus exists to help you align with your best self through mindful movement, modern wellness, and meaningful connection. Because when you align your form, everything else begins to take shape.
TESTIMONIALS
MY COACHING METHOD
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Focus
It all starts by learning how to focus on what you want.
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Reflect
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
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Refine
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.
QUESTIONS? LET’S CHAT.
HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.