Be Nice

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come ready to sweat

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Have fun

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Be Nice 〰️ come ready to sweat 〰️ Have fun 〰️

Arrival & Check-In

  • Please arrive 10–15 minutes early; doors close promptly at class start.

  • Late entry is not permitted (to respect flow + safety).

  • All classes must be booked in advance through our app/website.

studio Etiquette

  • No outside mats allowed (FH provides premium mats)

  • Mat towels are required (available for rent or purchase)

  • Leave all mats and props in the room, FH team will clean

  • No shoes on studio floors

  • silence phones before class

  • if you would like to record during class find a mat with a record sticker!

wellness closet 

  • Sessions are by booking only ( min is 10 mins, Max is 30 mins.)

  • Not instructor led- self use

  • Please wipe down equipment after use

cancellations/ No shows

  • cancel at least 12 hours before class to avoid loss of credit or fee (drop-in/ packs)

    • Members get 1 grace credit per year

  • No shows will result in loss of credit or a fee